I finally bought a new phone mount, meaning that driving videos are going to start rolling out again. Good news!

In the meantime, I’ve still been keeping up with some guys in other ways, like email and Discord. I noticed a recurrent issue that some men were having, which I’ve also experienced myself.

Men are often successful in reducing the frequency of porn use, but fail to quit completely. You might get it down to once a month, for instance, but be unsuccessful in going further than that.

The common line of thinking is that you need to have some epiphany or learn some new technique or profound truth to finish the job and kill your addiction for good.

In this video, I am not offering a special technique, or deeper knowledge, or any kind of cure for a stubborn porn habit.

In this video, I simply give my thoughts on the idea that you’re missing something you need in order to quit porn, and how to stop that idea from holding you back.

 

 

Toward the beginning of the video, I mentioned I’m participating in a program created by Hunter Drew, called 31 Days To Masculinity. You can find the book on Amazon here.

-Ezekiel

 

 

When you’re struggling with certain sins, it’s easy to start seeing relationship with God as a way to get out of that sin and change your life for the better.

This is true in some ways. God is the solution to sin. Investing in our relationship with Him does help us get free and living according to His will.

However, if that’s the purpose of your relationship with God—if that’s the main reason you want to take Him more seriously, that could be a huge problem. Because God is not a means to an end.

The purpose of our relationship with God isn’t to enable us to resist sin, or achieve some other goal. Rather, the reason we resist sin is so that we can more fully give our lives to God.

It seems to be a subtle difference on the surface. But it’s a crucial one.

In the latest video, I dig in deeper on this and tell about some of my own shortfalls in this area.

 

 

If you’re interested in the book I briefly referred to in this video, you can find it here: Killing Kryptonite by John Bevere.

-Ezekiel

 

 

Most Christians, by default, view temptation as a bad thing. An annoyance, a problem, or even a terrible affliction.

It seems to be natural for us to wish that temptation would just go away and disappear forever. Then we wouldn’t have to worry about it.

The fact is, that’s not going to happen any time soon. And we’re better off changing our own thinking, rather than sitting around wishing for our circumstances to change.

So let’s ask a weird question:

Is temptation necessarily a bad thing?

 

In my latest video, I shed some light on a radically different way to view temptation. This viewpoint is the reason I often look forward to confronting temptation, instead of dreading it.

 

I recognize this is an odd topic, and I’d love to hear what you think about it. Let me know your take in the comments, on social media, or email:

Gab: https://gab.ai/Brohoshaphat

Twitter: https://twitter.com/BrohoshaphatG

Discord: https://discord.gg/w4ZdcEg

Email: brohoshaphat@gmail.com

-Ezekiel

 

 

From time to time, I’ll speak with men who have reached a discouraging point in their battle against some vice, like porn.

I’ve been at this same discouraging point myself at times.

It’s best described as, “feeling guilty for not feeling guilty.”

We fail. Over. And over. And over again.

At first, we feel guilt for our failures. And it is fitting that we do.

After all, we’ve betrayed God. Right in front of His face, no less.

We have—even if in secret—let down the people who look up to us.

We’ve failed our current or future spouses.

We sabotage ourselves, and slowly kill off the person we were created to be.

And so we feel guilt.

But, eventually, we grow numb. We get used to the sting of failure. And our feelings of guilt cease.

This can be alarming and discouraging. For some of us, guilt was a key driving force behind our efforts to change. What will we do without it?

The video below explains how to handle this situation, as well as the overall role of feelings (like guilt) in your life as a man.

 

-Ezekiel

 

 

Today, I’d like to talk about some important truths regarding what it really means to be a Christian.

Many people have an unspoken idea in the back of their heads—that there is time for God, and then time for yourself. Some of your hours are “God time”, and some of your hours are “me time”.

This is a misunderstanding, and it can sometimes carry significant consequences for the believer.

In this video, I talk about what it means to be a Christian man, and the responsibilities that come with that role.

 

-Ezekiel

 

Introspection

You are different from me.

I don’t know who you are, and I know you’re probably not the only one reading this. But I’m talking to you specifically. You are different from me. Your life is different. Your mind is different. Your desires, weaknesses, strengths, motives, experiences, and knowledge are all different from my own.

There is a theory that language by itself is not very effective at conveying completely new ideas. That the best it can do is direct your attention to something you can perceive yourself, or draw a comparison to something you’re already familiar with.

This is more or less true. It’s why real-life experience is a better teacher than a book, and it’s why analogies are often so much more powerful than raw, factual descriptions. It’s why a blind person can study and learn all about the color red, and still not know it as well as someone who has seen it.

Another example: Last year, as part of December of Discipline (AKA 31 Days To Masculinity), I ran without resting for as long as I could, right up until I collapsed onto the ground.

I could go into great detail describing that experience to you, but you still wouldn’t really know what that’s like unless you’ve done it yourself.

Experience is simply the best teacher out there. You can learn from others, and they can even give vital input by drawing connections or pointing out details you missed. But ultimately, first-hand knowledge is the easiest to understand, apply, and remember. And it is the basis for all further learning.

This rang true during my experience quitting porn. Along the way, I did learn and benefit from the insights of others. But the major breakthroughs occurred while taking time by myself and doing some real thinking.

After a failure, I had to sit down and figure out what went wrong. I had to personally and honestly analyze the thoughts and events that led to relapsing. I had to take time to think about how my own experiences were related to the lessons I had learned elsewhere.

I had to take the second-hand knowledge from others and turn it into first-hand knowledge.

There is no substitute for this. You yourself must learn. While teaching is good, no amount of teaching can make up for a failure to learn.

Thinking On A Stump
You should occasionally spend some time away from everyone and everything else. Hopefully in a more comfortable position than this.

Take time by yourself. Turn off the music, walk away from the computer, put down your phone. Think. Pray.

Dissect your mind and your behavior. Dismantle your excuses and self-deception and get to the true heart of your thoughts and actions.

This is something that must be done, and nobody else can do it for you 100%.

Other people can help expose the lies you tell yourself and give you shortcuts to finding the truth. They can give you hints and reminders and explain things you haven’t put together yourself.

But you still have to find out how the truth of these lessons manifests in your own life so you can put them to work. Sometimes this is quick and easy. Other times it takes hours of intense introspection. Either way, you have to take the time to feed and train your mind.

I’ll close with an analogy to drive the point home.

You could assemble the best physical trainers in the world and they could tell you what workouts to do, the best nutritional plans, how to exercise with the best form, and give you all the information you would need to reach any fitness goal as quickly as possible.

But they can’t go to the gym for you. You have to do that.

So do it.

-Ezekiel

 

 

In my latest video, I talk about a key principle for getting free from porn addiction.

Sometimes it’s easy to feel like future relapses are a certainty. That you can’t really quit porn for good until you go through a certain amount of learning and failure.

This is not true. We should always be learning, but we should remember that in every battle, victory is just one choice away.

Check out the short video below as I dive into this topic.

 

-Ezekiel

 

The Biblical story of Jesus being tempted by Satan is very interesting (Matthew 4:1-11). It always seemed odd to me that Satan’s first choice was to tempt Jesus to turn stones into bread. After all, Jesus is known for food-related miracles, and there doesn’t seem to be anything inherently sinful about the act of turning stones into bread. So why would Satan tempt Jesus to do something, if it isn’t even wrong?

As it turns out, the story contains an excellent lesson on how to perceive and handle temptation. In my latest video, I talk about how it applies to quitting porn and how these insights can help you stay clean.

Check it out below:

 

-Ezekiel

 

 

In my last article, I mentioned that anger is sometimes an appropriate attitude in your personal battle to stay free of porn. Let’s talk about how that works and how you can use anger effectively.

Anger is just one part of the natural spectrum of human emotions, but it is uniquely forceful. Like a weapon, it has a great capacity for both good and evil. It must be carefully controlled, and is only to be used under the appropriate circumstances. For some, it’s difficult to keep anger in its proper place, and there is a great risk of it getting out of hand. It depends on your emotional health and how your mind works. People in this position are better off leaving anger out of their strategy (just like some people are better off quitting alcohol completely, rather than trying to healthily moderate their consumption of it).

Anger Reaction
Anger in its purest form.

One of the most crucial things to understand is that anger should only be used as a tool. Anger must not be used to make decisions, only to add force to them. You should never be ruled by your emotions, and that goes double for strong, negative emotions like anger.

The next consideration is how anger is directed. Again, like a weapon, it should only be pointed at your enemies. You don’t ever want to shoot yourself. And you certainly don’t want innocents or allies to get caught in the crossfire.

What this means is that you should never get angry at yourself. At best, doing so would replace porn with other problems. At worst, it will drag you further down into a spiral of guilt, self-loathing, and even self-harm as you degrade yourself and associate your very identity with your failures. We’re not here to to trade one enemy for another, and we’re not here to become the enemy ourselves.

You can’t let anger poison your interactions with other people either. Anger should only be directed at your enemy. I’m a Christian and I believe that Satan and his demons are very real, and are deliberately tempting us. Even if you don’t believe that, it’s useful to imagine that you do have a real opponent who is scheming and plotting against you. This gives you a specific direction in which you can channel your anger safely and effectively.

Now that you understand how to limit anger, how exactly is it useful?

Like I already mentioned, anger doesn’t have any place in the decision-making process. But once you’ve decided to quit porn, or to get back on track after a relapse, anger can help you stay on course. It reinforces the decisions you’ve already made.

That’s because anger doesn’t compromise. Anger doesn’t give up. Anger doesn’t come to the negotiating table and hear what the enemy has to say. Anger doesn’t care about bribes or enticement. Anger sees through the deception and sweet-talk of its enemies. Anger doesn’t relent. Anger doesn’t pat itself on the back or relax. Anger makes no room for hopelessness. Anger is not apathetic. Anger doesn’t cry in a puddle of self-pity and wonder if it will ever be able to stop watching porn.

This war is ultimately about saying “No.” And anger is the emotion of “Hell no.”

The other day, as part of a challenge called “December of Discipline”, I had to run until I physically could not keep running. It was exhausting and painful, and I wanted to quit after the first few laps. To keep me going, I used a number of mental tactics, including anger. When every other part of me wanted to give up, anger said, “Hell no. Keep going.”

Anger helps you stay on course by taking surrender and compromise off the table. And as anyone who has tried to quit porn knows, every failure consists in a surrender or a compromise. In the heat of a tough battle where your other strategies are failing, the stubbornness and savagery that anger promotes can turn a seemingly un-winnable situation into a quick and decisive victory.

The final note I’ll make is that anger should not outlive its usefulness. Anger has a time and a place, but should not become your way of life. Just like you wouldn’t walk around day-to-day with a pistol in hand, you should not remain angry when anger is not needed. Keep it holstered with the safety on until you have to use it. Because anger is such a powerful and aggressive emotion, it can damage your relationships with others and with yourself if it comes into play at the wrong place and time.

Do you need anger to win? Of course not. At the end of the day, winning is all about saying “No” whenever you’re tempted. Nonetheless, anger can sometimes make this decision easier.

Anger gets a bad rap, and for good reason. It can be very dangerous and it can create any number of problems. But if you’re responsible and emotionally healthy enough to use anger appropriately, then by all means, do so.

-Ezekiel

 

 

Over the past few years, I’ve been involved in a number of different discussions and communities focused on the subject of quitting pornography. One of the most common themes I’ve found is a sense of hopelessness after repeated failures. I can’t tell you how many times I’ve seen messages like:

“I can’t do this.”

“I’m out of control.”

“I’m too far gone.”

From an emotional standpoint, it sucks to be in this kind of mood. Hopelessness is one of the most negative states of mind one can experience. But it’s consequences extend far beyond how you feel.

On one hand, it’s good when someone takes this fight seriously enough to become emotionally invested in the outcome. Disappointment, sadness, and—in my opinion—even anger, are sometimes appropriate as immediate, short-term responses to a lost battle. But hopelessness is not.

Hopelessness is in an entirely different category. Hopelessness doesn’t just make you feel bad; it disarms you. More than any other feeling, it destroys the will to get back up and keep fighting.

To be absolutely clear: hopelessness is not merely undesirable. It is your mortal enemy. It is one the most dangerous mindframes you can possibly fall into. One of the necessary ingredients for success in this battle is the kind of indomitable will that keeps you fighting no matter what. The drive to get up and go again when you’re at your wits’ end and victory seems almost unimaginable.

Your enemy is relentless. You must be more so.

And therefore you must completely reject feelings of hopelessness whenever they try to creep up.

Buick 3300 Engine Rebuild In Progress
The “hopeless” engine in my car, as of November 2014. I refused to give up on it, and now it’s my daily driver.

I had a series of relapses during 2017, after my nearly-two-year clean streak (during which I thought I had finally quit porn for good). This was enormously discouraging. These battles were vastly different than the ones I was used to, and I was having very little success in getting back on track.

I had no idea how I was going to win. Hopelessness began its grumbling.

At this point I had a choice. I could choose to hear out the arguments put forth by Hopelessness. I could settle for doing the best I knew how while ignoring the rest, consoling myself with the idea that there was nothing I could do to win completely. After all, I had tried everything I knew. And besides, I was still doing better than most people, right?

That would be a reasonable, level-headed choice.

But it would also be a loser’s choice. Fortunately, there is an alternative.

Hopelessness has an arch-rival named stubbornness. Or bull-headedness. Or steadfastness. Whatever you want to call it.

Previously in one of my YouTube videos, I had talked about using stubbornness as an attitude for resisting individual temptations. Now I used it in a different context. I stubbornly refused to accept hopelessness. I decided that no matter what, I would win. I still didn’t know how I was going to do it. But I refused to even entertain the idea that I would not emerge victorious. I chose this mindset and stuck with it from then on.

I failed many times after that. Sometimes I became discouraged again and Hopelessness would try to stick its foot in the door, but I continued to reject it. All the while, I kept on analyzing the battles, adjusting my strategy, and growing in my mindset and discipline.

And sure enough, I eventually got completely back on track.

That stubborn, indomitable fighting spirit is crucial to victory. There is no chance in hell that I would have won if I had listened to Hopelessness.

And there is no chance in hell that you will win either, unless you completely kick hopelessness out of your mind, and determine that you will keep learning, growing, and fighting until you are victorious.

Go get it.

-Ezekiel

“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”
– James 1:2-4 (ESV)